Welcome to the pilot episode of It’s Not Rocket Science Show by Ann Tsung! Our goal is to help you achieve optimal human performance or full human optimization while you’re living your authentic self. It’s Ann’s desire to share with you some hacks, the mindset, tips, and tricks that she has learned over the years in her path to achieving optimal health, vitality, productivity, and the best relationships with her loved ones.
Key Points From This Episode:
- Ann shares her personal journey in overcoming imposter syndrome and redefining self-worth.
- She shares how Tony Robbins’ Unleash the Power Within event has helped her to have a deep self-introspection and self-work.
- She recalls how unbalanced her life was before and how it has affected her relationships with family and friends.
- Ann realized that she defined her self-worth by what others think of her.
- She goes back to her childhood which greatly influenced how she viewed herself.
- Despite all her achievements as a medical doctor, she still had a feeling of lack of fulfillment.
- She explains what imposter syndrome is and relates her personal experiences on how she recognized and dealt with it in her own life.
- Ann walks us through some steps on how to redefine self-worth.
LISTEN HERE
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1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth