Today, Ann will dig deep into the science of flow states. She’ll go through six characteristics of flow state based on Steve Kotler’s book, The Art of Impossible. Ann will also share three time periods in her life when she felt she was in flow. She’ll talk about her flow triggers and describe how it feels …
019 – How to Enter Flow State to Boost Productivity – Discover Flow Triggers Read More »
We live in a fast-paced environment. For example, you can be bombarded at work with numerous tasks and people who demand your time and attention. So how do you keep your focus and avoid distractions? In this episode, Ann Tsung will share winning action steps to take in office and medical work settings. In a …
If you’re scared of public speaking and presentations, just remember, it’s not about you. It’s about them! Learn how to overcome your fear, create a purposeful presentation and connect with your audience in this new episode with Ann Tsung! Ann will share some great tips and tricks on how to improve your presentation and public …
Do you get distracted when reading or struggle to remember what you read? Here are guaranteed effective speed reading and memory techniques for you! Ann will share tools and strategies in speed reading and visual memorization that she has learned from Jim Kwik, a speed reading and memory coach. The steps are easy to follow …
Have you ever had your day perfectly planned out, but in the end, you find yourself derailed from your schedule? That’s normal, and we quickly get distracted by many things. But, here are a few hacks to manage distractions and help you focus on your daily priorities. In this episode, Ann will speak on how …
An enormous amount of sunk cost plays into the medical profession. You dedicate four years to pre-med, four years of medical school, $300,000 worth of debt, and another three to five years to become a physician. The further you get, the more sunk cost you have, and the more trapped you become. How can you …
Vikram Raya believes that people have a higher and best version of themselves. So, one of his goals in life is to elevate people and help them reach their peak performance. Vikram is a trained cardiologist and functional medicine physician. He is also a real estate investor, and he helps doctors build other income streams …
013 – How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya Read More »
Today our guest is Kekoa Lwin. His real estate journey began when he bought a house and rented out the extra rooms to his college buddies. He’s been doing real estate for almost 20 years now, and he is passionate about helping other people to discover the power of passive income. Kekoa co-founded a real …
Ann didn’t know anything about investing in real estate except that many people became wealthy doing it. She had set her mind to build wealth and achieve financial freedom, so she learned the ropes, and in just a year, she purchased her first property, and now, she’s earning passively. In this episode, Ann will share …
This episode is the last part of a three-part series on what it’s like to be a NASA flight surgeon. In Part One (Episode 8), Ann talked about her journey from the moment she decided to begin her aerospace medicine residency. Part Two (Episode 9) is about her two-year aerospace medicine training after her emergency …